Saturday, April 16, 2011

Saturday Day 68

4/16/11 Dumbbell Press in Group C Chest And Arms
8:09:27 AM 30 x 10
8:10:39 AM 30 x 10
8:13:18 AM 30 x 10
8:15:05 AM 35 x 10
8:16:19 AM 35 x 10
8:18:16 AM 35 x 10

4/16/11 Dumbbell Flys in Group C Chest And Arms
8:21:10 AM 25 x 12
8:24:20 AM 30 x 12
8:24:24 AM 30 x 12

4/16/11 Incline DB Press in Group C Chest And Arms
8:27:37 AM 30 x 10
8:28:50 AM 30 x 10
8:28:51 AM 30 x 10
8:30:01 AM 30 x 10

4/16/11 Incline DB Curl in Group C Chest And Arms
8:31:21 AM 15 x 10
8:34:04 AM 15 x 10
8:34:06 AM 15 x 10
8:34:25 AM 15 x 10

4/16/11 Tricep Pressdown in Group C Chest And Arms
8:41:09 AM 70 x 12
8:41:52 AM 70 x 12
8:42:40 AM 80 x 12
8:43:37 AM 80 x 12

Didn't track calories today, whoops

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