Monday, May 16, 2011

May 16

5/16/11 Deadlift in Group B Legs
8:36:51 AM 35 x 10
8:38:14 AM 40 x 10
8:39:04 AM 40 x 10
8:40:10 AM 40 x 10
8:41:25 AM 45 x 10

5/16/11 Squat in Group B Legs
8:42:35 AM 40 x 10
8:43:43 AM 40 x 10
8:45:01 AM 40 x 10

5/16/11 Leg Press in Group B Legs
8:45:39 AM 140 x 12
8:46:37 AM 140 x 12
8:46:42 AM 140 x 12

5/16/11 Calf Raise in Group B Legs
8:53:20 AM 75 x 15
8:56:23 AM 75 x 15
8:56:23 AM 75 x 15
8:57:19 AM 75 x 15
8:58:14 AM 75 x 15
8:58:41 AM 75 x 15

5/16/11 Leg Curl in Group B Legs
9:00:57 AM 50 x 8
9:00:58 AM 50 x 8
9:00:58 AM 50 x 8

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