Was tired today because of an overall lack of sleep this week. Completely forgot to track calories all day and at this point can't remember to go back. Was basically a normal day, did feel a little snacky in the late afternoon, probably because I was tired.
Run 40 minutes:
7:40:21 AM 70 x 10
7:41:55 AM 80 x 10
7:43:50 AM 90 x 10
7:45:13 AM 100 x 6
7:47:40 AM 100 x 6
2/18/11 Front Raises in Group A Back And Shoulders
7:49:16 AM 30 x 10
7:50:43 AM 40 x 10
7:52:14 AM 40 x 10
7:54:09 AM 50 x 8
2/18/11 Overhead Press in Group A Back And Shoulders
7:56:09 AM 20 x 10
7:57:45 AM 20 x 10
7:57:56 AM 25 x 10
8:01:10 AM 25 x 10
2/18/11 Tbar in Group A Back And Shoulders
8:04:47 AM 25 x 10
8:04:57 AM 35 x 10
8:07:03 AM 35 x 10
8:09:06 AM 35 x 10
2/18/11 Rope Pulldown in Group A Back And Shoulders
8:14:19 AM 30 x 10
8:16:06 AM 30 x 10
8:17:48 AM 30 x 10
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