Travel day and can you believe it, caught a cold. Was hanging out with my friends in Miami and their adorable little girls, one who was sick. It's been about 3 years since I had a cold so I suppose I was due. Went to workout in the morning and was pretty much useless.
Did full sets of barbell curls and dips and then realized I felt like complete shit and gave up. Got on the plane, slept a ton, chicken soup etc.
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