May 21

Daily Log		Calories
Breakfast	347
Think Thim Bar	0.5 Package	115
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium
Cereal, hot, oatmeal, plain, fort, inst, prep w/water	0.75 Cup	119
Protein Powder: Jay Robb Whey	1 Scoop	113
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium
Lunch	319
Wrap, lahvosh, soft, square	1.5 Each	150
Egg Whites, ckd	6 Each	100
Nutrient data missing for: Sugars
Spinach, stmd	0.5 Cup	21
Chewing Gum, Chiclets	12 Each	47
Snacks	257
Greek Yogurt, Plain, Nonfat	0.5 Cup	60
Protein Powder: Jay Robb Whey	0.5 Scoop	56
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium
Think Thim Bar	0.25 Package	58
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium
Nuts, almonds, whole	12 Each	83
Exercises	650
Running	6.7 mph (9 min mile) 1 Hour 5 Min	650

Nutrient Summary		% Calories
Fat	17g	16.6%
Carbohydrates	98g	41.4%
Protein	99g	42%